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Chef Prepared Meals

Each regular meal includes 4 ounces of proteins, 1/2 cup of carbs and 1 cup veggies. Large meals are 6-8 ounces of proteins, 1 cup of carbs and 1 cup of veggies.


All orders must be placed before Friday at midnight to be fulfilled the following Sunday. Deliveries are made between 3-6pm on Sunday afternoon. Please be sure to place a cooler with ice packs outside your front door in time for delivery, or you may opt for us to provide you with a cooler for a $10 charge.


Each week has a menu composed of five dinners. Three meals plans will need to choose their meals from the available options with no repeats. Five meal plans will receive one of each option, ten meal plans will receive two of each.

The menu for this week is:


  • Stuffed Red Pepper
  • Black Bean Soup                                                                                with Stoplight Peppers and Roasted Corn
  • Cheddar Bacon Burger on whole wheat bun                                            with Roasted Sweet Potatoes 
  • Bacon Jam and Gorgonzola Stuffed Chicken                                           with Asparagus 
  • Steak Tips                                                                                  with Portabella Mushrooms and Whipped Potatoes 

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