Each regular meal includes 4 ounces of proteins, 1/2 cup of carbs and 1 cup veggies. Large meals are 6-8 ounces of proteins, 1 cup of carbs and 1 cup of veggies.
All orders must be placed before Friday at midnight to be fulfilled the following Sunday. Deliveries are made between 3-6pm on Sunday afternoon. Please be sure to place a cooler with ice packs outside your front door in time for delivery, or you may opt for us to provide you with a cooler for a $10 charge.
Each week has a menu composed of five dinners. Three meals plans will need to choose their meals from the available options with no repeats. Five meal plans will receive one of each option, ten meal plans will receive two of each.