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Chef Prepared Meals

Each regular meal includes 4 ounces of proteins, 1/2 cup of carbs and 1 cup veggies. Large meals are 6-8 ounces of proteins, 1 cup of carbs and 1 cup of veggies.


All orders must be placed before Friday at midnight to be fulfilled the following Sunday. Deliveries are made between 3-6pm on Sunday afternoon. Please be sure to place a cooler with ice packs outside your front door in time for delivery, or you may opt for us to provide you with a cooler for a $10 charge.


Each week has a menu composed of five dinners. Three meals plans will need to choose their meals from the available options with no repeats. Five meal plans will receive one of each option, ten meal plans will receive two of each.

The menu for this week is:


Pork Carnitas Fajita Bowl
with Mixed Peppers, Onions and Seasoned Wild Rice

Grilled Chicken Breasts
with Roasted Sweet Potatoes and Steamed Broccoli

Chicken Kale Salad
with Grape Tomatoes, Cranberries, Almond Slivers, Blue Cheese, Cucumber, and Olive Oil Vinaigrette

Italian Turkey Meatball Marinara
with Spinach over Black Bean Pasta

Herbed Garlic Salmon
with Mixed Vegetables

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